0
Skip to Content
Yarrow
Yarrow
Treatments & Therapies
Integrative Talking Therapy
Medical Herbalism
Acupressure
Allergy Testing
Past Life Regression
Groups & Workshops
About Me
Journal
Contact
Yarrow
Yarrow
Treatments & Therapies
Integrative Talking Therapy
Medical Herbalism
Acupressure
Allergy Testing
Past Life Regression
Groups & Workshops
About Me
Journal
Contact
Folder: Treatments & Therapies
Back
Integrative Talking Therapy
Medical Herbalism
Acupressure
Allergy Testing
Past Life Regression
Groups & Workshops
About Me
Journal
Contact
How to change your relationship with time
Cognitive Behavioural Therapy clare monson 1/19/22 Cognitive Behavioural Therapy clare monson 1/19/22

How to change your relationship with time

We commonly see time as the fixed entity and we move through it, the future is stretched out in front of us, and the past lays out behind, and we as individuals move away from the past and towards the future.

Read More
The abandonment / shame spiral
Cognitive Behavioural Therapy clare monson 10/18/21 Cognitive Behavioural Therapy clare monson 10/18/21

The abandonment / shame spiral

Read More
The Mother Wound…
Cognitive Behavioural Therapy clare monson 5/20/21 Cognitive Behavioural Therapy clare monson 5/20/21

The Mother Wound…

On the face of things, it is difficult to admit to ourselves that our mothers, the women who gave us life, were unable to give us the unconditional love, safety and support that we needed.

Read More
Affirmations & the power of your brain
Cognitive Behavioural Therapy clare monson 5/18/21 Cognitive Behavioural Therapy clare monson 5/18/21

Affirmations & the power of your brain

You can change the way you think! You can recreate these same thought patterns and affirmations but to be positive

Read More
5 Grounding Techniques
Cognitive Behavioural Therapy clare monson 4/2/21 Cognitive Behavioural Therapy clare monson 4/2/21

5 Grounding Techniques

It all begins with an idea.

Read More
How does CBT work?
Cognitive Behavioural Therapy clare monson 5/28/19 Cognitive Behavioural Therapy clare monson 5/28/19

How does CBT work?

It all begins with an idea.

Read More
Who can CBT work for?
Cognitive Behavioural Therapy clare monson 5/28/19 Cognitive Behavioural Therapy clare monson 5/28/19

Who can CBT work for?

Read More

You belong here. ♡

Email
yarrowtherapies@yahoo.com

Phone
07894 984031