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5 Grounding Techniques
Cognitive Behavioural Therapy clare monson 4/2/21 Cognitive Behavioural Therapy clare monson 4/2/21

5 Grounding Techniques

It all begins with an idea.

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Integrative Counsellor & Herbalist | Truro City Chair (UK), G100 Mental Health Wing | NHS ‘Waiting Well’ Workshop Facilitator